Going through a tough time? Feeling overwhelmed?

Physical Disability Australia
Blog
May 2024

Know that you’re not alone and that there are people who care and are available to give support with understanding and no judgment.

Reach out.

Whether this means speaking with a friend, family member, your GP or colleague or getting in contact with a counselling service, it is important that you do this as soon as possible.

Call:

Lifeline on 13 11 14 (www.lifeline.org.au)
Beyond Blue on 1300 22 4636 (www.beyondblue.org.au)
Headspace on 1800 650 890 (www.headspace.org.au)

Do it TODAY not tomorrow!

Because you’re worth it.

Physical Disability Australia (PDA) is a national peak Disability Peoples Organisation run by and for people with physical disability, advocating for equal opportunity, inclusion and human rights across Australia. Established in 1995, PDA represents the voices and lived experiences of its members to influence policy, engage with government, and drive meaningful change, ensuring people with physical disability are respected, empowered and able to participate fully in all aspects of society.

Speak up. Get involved.

Whether you’re living with a disability, know someone who is, or simply believe in equal rights — your voice matters.

Join the Movement. Amplify Every Voice.

Together, we can break barriers and build a more inclusive world.

Going through a tough time? Feeling overwhelmed?

Speak up. Get involved.

Join the Movement. Amplify Every Voice.

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